First Visit Guide
New here? Start here.
We’ve got you covered. A few simple steps to help you prepare for your first visit so you can feel comfortable, confident, and right at home.
01
Choose Your Class
Finding the right class for your first visit is simple. All classes at theHub are multi-level and beginner-friendly, designed to meet you where you are.
Great starting points for beginners
- Stretch — Our most gentle, low-intensity class. Ideal for relieving tension, managing discomfort, or simply slowing down.
- Gentle Yoga — A slow-paced practice supported by props (blocks, bolsters, and blankets) to nourish joints and support ease of movement.
- Yoga Basics — An approachable foundation class designed to build strength, endurance, and body awareness through mindful alignment.
02
Register for Class
Reserve your spot through the Walla app, or sign up at the front desk when you arrive.
03
Good to Know
Arrival, what to bring, and studio etiquette
- Arrive Early: Please arrive 10 to 15 minutes before class so we can show you around and help you get settled.
- What to Wear: Choose comfortable, flexible clothing. We practice barefoot inside the studio rooms.
- What to Bring: A yoga mat, water bottle, and small hand towel. Manduka mat rentals are available at the front desk for $4.
- Hydration: Drink plenty of water in the hours leading up to class.
- Listen to Your Body: Never push through pain. Rest or take child’s pose whenever you need.
- Go at Your Pace: Every class and teacher brings a unique energy. Move gently, stay curious, and enjoy the practice.
Ready when you are.
See what’s on the schedule this week, then choose the experience that meets you where you are.