Individual
Private sessions
Work one-on-one with a teacher to learn the foundations, deepen your practice, ask questions, focus on a specific goal, or adapt your movement for an injury or special condition.
Private & Corporate Events
Personalized private sessions, meaningful group celebrations, and restorative team experiences—shaped around the people in the room.
Made for your moment
From one-on-one guidance to a shared experience with friends or colleagues, our knowledgeable teachers create sessions that meet your group where it is. Beginning and advanced practitioners are equally welcome.
Choose your experience
Individual
Work one-on-one with a teacher to learn the foundations, deepen your practice, ask questions, focus on a specific goal, or adapt your movement for an injury or special condition.
Together
Bring your people together for a private wellness experience. A group session offers a memorable way to celebrate a birthday, wedding, new baby, friendship, or another meaningful milestone.
Group experiences are customized. Please inquire for details and pricing.
For teams
Step away from the pace of the office and give your team room to unwind, reconnect, and reset. Our tranquil studio can host a customized group movement session or sound bath experience tailored for your team.
A guided, accessible practice designed for all experience levels, focusing on movement, mindfulness, relaxation, and genuine connection.
A quiet, meditative experience using soothing sounds and gentle vibrations to encourage deep rest, clarity, and overall well-being.
A space to reconnect
We will work with you to shape an experience around your group, your goals, and the kind of moment you want to create.
Wellness at work
A shared wellness experience can support the way a team feels, focuses, and connects—during the event and after everyone returns to work.
Stress reductionSupport calm, resilience, and mental well-being.
Focus & productivityCreate room for clearer thinking, creativity, and problem-solving.
Whole-person wellnessEncourage healthier rhythms and care for overall well-being.
Team connectionBuild camaraderie, morale, and a more connected employee experience.
Let's make it happen
Share who the experience is for, your preferred date, and what you hope the session will offer. We look forward to serving you.
A minimum of 24 hours' notice is required before scheduling a service and before cancelling or rescheduling a session.
All sales are final. No refunds.