Embody Wellness Hub
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Practical Guides Yogic Philosophy New to Yoga
About About Us Our Teachers Connect Classes Class Schedule Class Descriptions Membership & Pricing Membership Freezes New to Yoga? Private Yoga Corporate Yoga Workshops Workshops + Events 200HR YTT Blog Practical Guides Yogic Philosophy New to Yoga
Embody Wellness Hub

Practical Guides

 
Yoga Therapy Basics: Healing the Mind and Body Through Movement
Practical GuidesJade StepheyNovember 11, 2025therapy, yoga therapy, health, wellness, healing, holistic, anxiety, depressionComment
Cold Plunge & Sauna: Why We Love Contrast Therapy
Jade StepheyNovember 11, 2025sauna, cold plunge, contrast therapy, nervous system, wellness, health, heart healthComment
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